Mysore will be led by Mary Kirkendoll at the Eudora Yoga Center. The studio is open for practice, Monday - Friday (5am - 7am) & Sunday (8am - 10am).
The Mysore style of yoga asana practice is a particular way of teaching yoga within the Ashtanga Yoga tradition as taught by Sri K. Pattabhi Jois in the city of Mysore (India). There are some differences in this method from the usual way in which yoga is taught in the West. The class is not "led" as a whole but rather all instruction is one-on-one within the group class setting. Students practice their own portion of the Ashtanga sequence of asanas at their own pace. The teacher assists each student individually by giving physical adjustments & verbal instruction.
Sanskrit will be led by Dr. Geeta Tiwari. Please contact Geeta directly for more information. Classes will be held at her home in Lawrence. (90 minutes)
Zen Meditation will be led by Zen Master Stan Lombardo, and includes discussion of the Zen Sourcebook, and other similar texts. The class will be held at the Kansas Zen Center in Lawrence. Please contact Mary for more information. (60 minutes)