Mysore will be led by Mary Kirkendoll at the Eudora Yoga Center. The studio is open for practice Sunday (8am - 10am) and for individually scheduled semi-privates and private sessions. Please contact Mary to schedule these private sessions.
The Mysore style of yoga asana practice is a particular way of teaching yoga within the Ashtanga Vinyasa Yoga tradition as taught by Sri K. Pattabhi Jois in the city of Mysore (India). There are some differences in this method from the usual way in which yoga is taught in the West. The class is not "led" as a whole but rather all instruction is one-on-one within the group class setting. Students practice their own portion of the Ashtanga sequence of asanas or whatever practice is best suited for them. Mary will assist each student individually by giving physical adjustments & verbal instruction. Beginners are encouraged! This is a great practice for someone with no experience as you will be able to start from scratch – with no expectations or judgement.