I met Ashly LoBurgio Basgall at the EYC's opening celebration last summer. I am so thankful Ashly and a handful of Iyengar students from the Yoga Center of Lawrence have come to practice and continue to support what I am offering as well. Like Ashly, I believe the Ashtanga and Iyengar methods complement one another. Thanks for your practice Ashley!
Here is a small piece of her yoga journey:
"I practiced Iyengar yoga for almost 15 years before I began taking Ashtanga classes at the Eudora Yoga Center. I have found the two styles of yoga to be amazingly complementary. I gain body awareness and knowledge of alignment from my Iyengar classes. And in my Ashtanga classes I am learning how to use my breath to move fluidly between poses, and to get deeper into poses than I ever thought possible. Although it was challenging to get out of my comfort zone, I have grown to love the dynamic, powerful Ashtanga practice. Thank you Mary!"