Keith's Journey

Keith Nowland is such an inspiration to me. One of the most potent verses from chapter 2 in the Bhagavad Gita is: You have the right to work only but never to its fruits. Let not the fruits of action be your motive, nor let your attachment be to inaction. I think of him with admiration each day when I chant this verse. Thank you for your practice Keith!

Here is a piece of his yoga journey:
"When I walked into the EYC 5 months ago I knew how to spell yoga and that was about it. I had no idea what to expect – and really, I still don’t – because I find new things each time I practice. Mary has created a welcoming and supportive place where a beginner like me can practice alongside amazing people that are years along in their journey. Through her teaching I’ve come to understand we each follow our own path and we all bring something unique to class on any given day. I look forward to where my yoga practice will take me."