Saylor Winfrey is 16 years old and has just started her yoga journey at the Eudora Yoga Center. She is a joy to be around and we are all thankful for her youthful enthusiasm and sweet spirit.
A piece of Saylor's journey:
"The beginning of my yoga journey has been very eye opening. I've become much more aware of myself and I've learned how to let go of the past and live in the moment. Yoga is the best mental and physical exercise I've ever done and it is now my favorite part of the day. I look forward to going to yoga as much as I possibly can to meet new people and relax. As I learn and continue I hope to heal old sports related injuries and continue to improve my body and mind. Thank you Mary!"