The Yoga Sutras are our primary yogic text. These sutras offer the definition of yoga, the goals of yoga, various practices and paths of yoga. This class will be appropriate if you are interested in learning more about the roots of yoga beyond the physical practices. We will spend a short time looking at the Sanskrit words and their meanings, and spend most of the time speaking & chanting the sutras. It is through an experience of the sound vibrations that a deeper meaning will set in. Yoga teaches us that our intellect will only take us so far. No experience (Sanskrit, Yoga Sutras, yoga philosophy) necessary.
Wednesdays, 1pm - 2pm