Hands-on Asana Adjustment Workshop with Katie Tree & Mary Kirkendoll
Katie Tree & Mary Kirkendoll (#Yoga Buddies!) are working on a series of videos to offer hands-on asana adjustment training for yoga students and teachers. Join us as we explore gentle adjustments to facilitate opening, apply resistance, or bring awareness to specific body parts. No experience with asana adjustments necessary. Continuing education hours will be offered for this workshop.