Project 40 & Figuring it Out – Day 10 – Finding a Practice Buddy


Day 10: Finding a practice buddy

The closest yoga studio offering Mysore practice is in KC so Katie and I decided to buddy up! We offer each other physical, energetic, and I am so grateful for our time together.

We are constantly experimenting with different adjustments to ask our bodies (and minds) to accept and adapt to these different shapes. This one is our new favorite!

Love you Katie Tree!